Low intensity steady state6/7/2023 ![]() It takes a very long time for sugar depletion to occur, hence the recommended duration above. LISS works by depleting your muscles and liver of sugar and using fat as a primary energy source. Due to the level of intensity in this type of cardio training, you are able to train for a considerable time. Most steady state cardio sessions will last anywhere from 30 minutes all the way up to an hour or even more (up to 120 minutes). The primary objective of steady state cardio training is to perform continuous activity that gets the heart rate up and holds it there for a period of time. This cardio zone is also well known as “ fat-loss zone” or “ fat-burning zone“. The intensity of steady-state training should be low to moderate (65-75 percent of maximal heart rate) over a long distance and time. Target heart-rate zone for low-Intensity steady state cardio training It is a great way to get your heart rate in its fat burning zone and keep it there for a certain period of time. Steady state means that you walk, jog, run, bike, or use a cardio machine for a specified period of time (usually 30 to 90 minutes), and you work out at an even pace. It involves you training at a steady pace over a long distance. Steady state training is also known as continuous or long, slow, distance training. The very first type of cardio training that you might want to consider performing is steady state endurance focused cardio training. Low-Intensity Steady State Cardio Training (“LISS”) These ‘work’ and ‘rest’ periods are then repeated for a designated amount of time, usually 10-20 minutes. High intensity interval training (HIIT), which is equivalent to a 30-second sprint (defined as ‘work’), followed by a 30-second walk/jogging (defined as ‘rest’).Low-intensity steady state cardio (slow prolonged duration cardio training) or “LISS”, which is equivalent to 30-90 minutes of walking or any other form of low-intensity cardio.The current condition of your body will help determine the proper type of cardio training for you.īasically, there are two main types of cardiovascular training you need to know about: These factors should be weighed before you select a fitness routine. ![]() Low-Intensity Steady State Cardio Training (LISS) IntroductionĬardiovascular training varies in its degree of impact, level of intensity, and duration of exercise.
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Cardworks management team6/7/2023 The relationships Dataline has fostered with leading financial institutions and within its team are key to what makes Dataline who it is. To learn more about Merrick Bank, please visit To learn more about CardWorks, Inc., please visit About Dataline Systems, LLCĭataline Systems, LLC, which CardWorks Servicing, LLC acquired as of January 1, 2023, provides business process outsourcing and financial services operations support in a timely, accurate and cost-efficient manner. Merrick Bank is a top-15 issuer of credit cards, top 15 merchant acquiring bank, and leader in the recreational vehicle lending industry. ![]() is also the parent of Merrick Bank Corporation in South Jordan, Utah. To learn more about CardWorks Servicing, LLC, please visit CardWorks Servicing, LLC, is a wholly owned subsidiary of CardWorks, Inc. Our management expertise and customized servicing solutions enable banks and financial institutions to mitigate risk, increase profitability, and support their customers. As a leading consumer firm, we service our consumer and small business loan clients across the credit spectrum, from super-prime to non-prime, and provide comprehensive support to bank and non-bank lenders in the United States. Upon closing, Dataline became a wholly-owned subsidiary of CWS.Ībout CardWorks Servicing, LLC and CardWorks, Inc.ĬardWorks Servicing, LLC is one of the largest privately held providers of end-to-end operational servicing and support functions for credit card and installment loan products in North America. The closing of the transaction was effective January 1, 2023. Our team could not be more excited about becoming part of the CardWorks family, where we see energy, excitement, enthusiasm, and a team that is committed to doing the right thing." ![]() As such, the acquisition will further strengthen our end-to-end credit card and installment loan portfolio management and servicing offerings for banks, credit unions, non-bank lenders, and asset managers."Ĭollin York, the founder of Dataline, continued, "For nearly 37 years, Dataline has partnered with financial services companies to design, develop, and implement customized business process outsourcing and financial services operations support solutions that are enabled by optimized data management. Matt Berman, Head of the Servicing Business at CardWorks, added, "Dataline has unique capabilities in payment disbursement services, data reporting and analytics, and business process automation, each of which are additive to our existing CWS capabilities. Dan Pillemer, President & Chief Executive Officer of CardWorks, said, "This transaction brings together two companies that offer best-in-class services that are highly complementary, run on values inspired by their founders and, importantly, have similar people-centric cultures focused on doing the right thing while putting customers first." Mozypro phone number6/7/2023 The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". This cookie is set by GDPR Cookie Consent plugin. We recognise that providing support and maintaining your computer system is critical to. Overview of MozyPro Benefits You get anytime access to customer support through phone and email alongside a community support portal as well as an extensive knowledge hub complete with guides, tutorials and documentation. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". ![]() ![]() These cookies ensure basic functionalities and security features of the website, anonymously. As mentioned in the Professional Options section, MozyPro plans start at $9.99 per month for 10 GB.Necessary cookies are absolutely essential for the website to function properly. Mozy also offers a free personal plan with up to 2 GB of storage. If you buy one year of service, you will receive one month free if you buy two years of service, you will receive three months free. These plans are slightly above and slightly below our Market Standard of 10 cents per GB. MozyHome plans offer two levels of storage: 50 GB for $5.95 per month and 125 GB for $9.99 per month. Mozy utilizes 256-bit AES encryption to protect your files, which is the same type of encryption that the military uses to store information that is supposed to be kept top-secret for 100 years. It is very important to choose a reliable company with a great track record to ensure that you won’t lose your files. They have been in business for more than seven years and are, therefore, rather reliable. Mozy is owned by EMC Corporation, a Fortune 500 country with offices all over the globe. During testing, we found live chat and email customer support to be very high quality. Mozy also offers comprehensive FAQs, forums, tutorials, and searchable knowledgebases, which we found very helpful. Personal plan customers have access to 24/7 chat support, but live chat is unavailable for Mozy’s free account. Mozy offers its 24-hour phone support only to MozyPro users. These services start at $9.99 per month for 10 GB. Features on Mozy’s business service include server support, 24-hour phone support, a customized company domain, and admin control capabilities. You can upgrade to a professional plan at any time and you will not need to re-upload files. MozyPro plans offer a 30 day free trial. In addition to personal online storage plans, Mozy also offers a MozyPro plan for those needing business-level backup service. ![]() ![]() Mozy is compatible with both Macs and PCs and offers both iPhone and Android apps. Additionally, they’ll let you go back as far as 30 days to restore any deleted information. Mozy’s “Restore Wizard” is a program that will help you restore lost files to their proper place on your computer. Note that Mozy does not offer file sharing that lets you easily share files. Mozy allows you to save multiple versions of the same files at different points in time, so that you can access previous versions of your work at any given point. Mozy does not run continuously and instead performs incremental backups, which help saves your bandwidth by saving only new or updated files and not backing up your entire computer every time. The program will then run in the background and perform off-hours automatic backups that you can schedule. Mozy works by giving you downloadable backup software for your computer, which will prompt you to select only the types of files you want backed up, such as music, photos, Word docs, email contacts, etc. Q2id download free6/7/2023 ![]() The QuarkXPress file will appear rebuilt in InDesign. Select the QuarkXPress file you wish to convert and click Open. That gives you the ability to convert over 15 years worth of documents. 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Latexit width6/7/2023 ![]() You can drop the rendered output directly into many programs (including Keynote, Adobe Illustrator, OmniGrapple, and CorelDRAW), or save the output as an image file (PDF, EPS, JPG, PNG, or TIFF). High Quanlity Latex Rubber Band Width 10-30mm Elastic Bands Stretchable Sturdy O Rings For Wine Jar Perimeter 800/1000mm. Done If you want to avoid the use of your mouse to be even quicker, you can use also the shortcut C to copy it to your clipboard. KLatexFormula is an easy-to-use graphical application for generating images (that you can drag and drop, copy and paste or save to disk) from LaTeX equations. I'm noticing that LaTeXIt will cut off the typeset image if it exceeds a certain width - I've looked for a document width property but can't find one. Then you simply drag and drop the equation onto your keynote. Omegaman Asks: LaTeXIt Image Width I'm not much of a LaTeX jockey, but I use it to typeset equations via LaTeXIt. I have a question specific to LaTeXiT 2.8.1 (pierre chachatelier, When I use LaTeXiT to compile (use in text or align mode this is a minimal working example since LaTexiT adds the standard document wrapper itself.) \beginĠ.12048 Wasteland 3 the battle of steeltown6/7/2023 ![]() The story contained in the expansion pack is of the same caliber as whats in the main campaign, but it also. You can buy Wasteland 3 for Linux from GOG, Humble Store and Steam. Wasteland 3: The Battle of Steeltown DLC is a very nice complement to the main game. Although, we don't expect that to continue after they've finished with Wasteland 3. Nice to see that inXile are continuing the support and ensuring the DLC remains compatible for Linux, especially now they're part of Xbox Game Studios. Music Supervisor Mary Ramos and Composer Mark Morgan return with original scores and new post-apocalyptic inspired covers.The Battle of Steeltown expands the base game with new enemies, weapons, armor, and world map encounters.Combat and gear scaling means that both new and returning players can enter Steeltown during their playthroughs for a level-appropriate challenge, with a story and cast of characters that adapt to the decisions you’ve already made.Tactical combat is taken to new heights with new mechanics like devastating telegraphed attacks, stacking status effects, elemental shields, and non-lethal weapons-letting you solve Steeltown’s skirmishes in brand new ways.Take on challenging new quests, face off against new robotic enemies, and solve the mystery at the heart of Steeltown however you see fit. Traverse the Steeltown manufacturing complex alone or in co-op in this epic narrative expansion.Wasteland 3: The Battle of Steeltown will be available for digital download on June 3 for PC and consoles.YouTube videos require cookies, you must accept their cookies to view. ![]() This will ensure the challenges are level-appropriate. This will provide a new experience and, depending on how far you have already progressed, it will scale the combat and gear when entering Steeltown. The new elements will also expand into the base game, and you can expect some new weapons, armor, and encounters. New mechanics have also been added to the tactical combat-stacking status effects, elemental shields, telegraphed attacks, and non-lethal weapons-giving fights a new dimension and allowing players to solve battles in brand new ways. Wasteland 3: The Battle of Steeltown is the first narrative expansion for the critically acclaimed Wasteland 3 from inXile entertainment. The complex can be explored in solo or co-op mode, you can take on some new quests and even face-off against a horde of robots. However, this may not be such as terrible outcome, and it's up to you and your team of Rangers to decide the place's fate. Without the help of the Rangers, the area will revolt and take Steeltown's leader down with it. They have encountered striking workers, heard of bandit raids, and found the gates to the place have been locked. Lately, shipments have been mixed up, late, or outright missing and the Rangers have found the industrial complex in complete disarray. To see this content please enable targeting cookies. It also keeps the Patriarch in power and builds trucks, armor, weapons, and robots. Here is where all of the tech that keeps Colorado running is manufactured. Over in the southwestern portion of Colorado lies a factory complex called Steeltown. InXile Entertainment has announced a date for the first Wasteland 3 narrative expansion, The Battle of Steeltown.Īlongside the release date for the Wasteland 3 expansion, details were provided on The Battle of Steeltown. Tap plastics6/7/2023 To all looking at this place for employment, you could easily find a better company to invest your future in. There were no foreseeable career advancement opportunities within the company. You can't survive on this wage, with dwindling hours, and hope to be able to feed yourself well without a second job. I could say more but this place has fallen behind in some areas. She would say sometimes that "the guys in the back will charge this and that." We were all paid hourly and not paid for how many jobs we did. As far as the manager goes, She did a lot of things that were far from transparent with customers. I tried to negotiate a consistent schedule with the manager so I could do this and was not given this accomodation. See other industries within the Manufacturing sector: Aerospace Product and Parts Manufacturing. Industry: Resin, Synthetic Rubber, and Artificial and Synthetic Fibers and Filaments Manufacturing, Chemical Manufacturing, Manufacturing, Plastics materials and resins. So forget being able to pay for those benefits unless you have a second job. Company Description: Key Principal: Bob Brown See more contacts. When I started the position started with 32 hours and has steeped off to less than. I worked here for over 2 years as a part-time employee. ![]() The job is easy pretty easy and fun but I wouldn't recommend working here. The company is moving towards more and more technology, but expect to use 20th century registers, hand-written receipts, and seemingly unnecessary and time consuming steps in an already fast paced and hectic environment (LARGELY depending on which location you work). Many operational aspects are very outdated. Little things like this have made me feel good about the company. Also, a free lunch is rewarded upon each 5 star yelp review. Going a quarter without missing a day awarded me with a $25 gift card of my choice and I was sent a hand-written card for my birthday. The work can be rewarding but is challenging, as you must be able to visualize a customer's problem and develop a solution using product knowledge and creativity to solve it. The culture here is very intimate, in that there is less than 10 employees, so you will likely develop a complex work-relationship with each of your coworkers, and it has been fun getting to know people more thoroughly than in other jobs. The job has two sides essentially: It can be very fun. Www artisteer com joomla6/7/2023 ![]() In the interim, I will just use the Coffeecup HTML editor to organize and edit my Wordpress themes. Meanwhile, Coffeecup could sell pre-designed WP themes that can be further customized with the new Wordpress theming software. The ability to create navigation buttons and multiple page templates (layouts) for a single theme would be a real plus. Perhaps Coffeecup could develop something that jump-starts a new theme, sort of the way that its new file wizards work in its other programs, and then allows the user the edit that theme. The general theming mechanism doesn't usually change much from one WP version to another.įor a Wordpress theme / template studio program, you need something that allows you to set up, open, view, and edit theme files (index.php, header.php, etc.) and the css - something that perhaps allows WYSIWYG editing, but even WYSIWYG is not necessary.įor comparison's sake, there's a product called ThemeDreamer, which is for Dreamweaver users, and which allows WYSIWYG creation and editing of Wordpress themes - but you must have Dreamweaver in order to use it. I have older theme files that still work fine as WP has been upgraded. I've no doubt that that's true, but a program that was intended for Wordpress alone wouldn't necessarily be so hard to develop and update. If you were a developer, would you want to revise your product every time WordPress revised their software? What a pain that must be. I would like to see CoffeeCup come up with a simple to implement and use CMS. This is fairly common with premium WP themes, too. The other negative with Artisteer is that you have to renew and pay them each year in order to continue getting updates. The WordPress only version is a good deal at $49. I have gotten better support from the Forum than from their Support desk. ![]() Artisteer doesn't support this so I had to create a couple new CSS classes and modify header.php and search.php to get it all to work.Īrtisteer tech support is almost useless. The first project I did (for money) using Artisteer had the Search box inline with the top nav menu above the header. The generated code isn't going to win any prizes, either. If you want to go beyond this then you are going to have to be prepared to modify various PHP files and the style.css file. As long as you stay with what Artisteer does out of the box, you can avoid coding. I use Artisteer, mainly for prototyping and for simpler WordPress sites. Joystick mapper dpad6/7/2023 For example, you do not need Start if you just reach out for your mouse to go to your main menu. Likewise you do not need the Select/Pad button if you use the mouse to interact with the HUD elements like the Duty List, which admittedly you only do so often. You can also bind keyboard buttons to a controller button, which is why you can get away with not allocating all 4 bumper & triggers, as if you use WXHB and expanded, you can manage not to use the Change Hotbar Set button in battle at all, and thus can just use a keyboard when you need to access that outside of battle. ![]() Using a controller without enough buttons, but just barely enough, can be OK if you’re using it for combat, but not for other things. #JOYSTICK MAPPER XBOX 360 CONTROLLER PRESETS PC#Īs a PC player, you have a greater selection of controller styles than a Console player, and you can and should make sure you take this into consideration: Adjacent Analog Sticks (PlayStation style) That being said, it’s much easier to just have enough buttons! Analog Stick PlacementĪnother factor for your choice of controller will be its analog stick placement. Place your left thumb on the movement stick and your right thumb on the face button. Now, try to reach the d-pad while still moving the movement stick. Move your right thumb up and over to the d-pad. ![]() ![]() Move your right thumb to the movement stick and the left thumb goes to the d-pad.Keep in mind you have to do the above while also being able to access both of your hotbar activators (the triggers). #JOYSTICK MAPPER XBOX 360 CONTROLLER PRESETS PC#. The chivalry code amazon6/7/2023 ![]() Accept suggestions when they’re helpful, and ignore suggestions when they’re not. CodeWhisperer will make automatic suggestions as you type. To use CodeWhisperer in this way, just write code as you normally would. Now, onto the examples! Typing lessĪt the most basic level, CodeWhisperer can be used as a supercharged auto-complete, significantly reducing your typing when writing individual lines or blocks of code. However, the techniques I’ll demonstrate are equally suited to many of the programming languages supported by CodeWhisperer. The examples in this article are written in JavaScript and TypeScript. ![]() Even punctuation changes can produce fresh suggestions. If you receive a suggestion that doesn’t suit your needs, try cycling through all available suggestions using the arrow keys or try rephrasing any code comment prompts slightly. The suggestions CodeWhisperer offers are non-deterministic, which means you may receive slightly different suggestions than the ones shown in this article. You can press the → and ← keys to cycle through all available suggestions. CodeWhisperer will also sometimes present you with multiple suggestions to choose from. If you aren’t presented with a suggestion, you can always manually trigger a suggestion using the Option + C (Mac) or Alt + C (Windows) shortcut. Refer to the CodeWhisperer “Getting Started” resources for setup instructions.ĬodeWhisperer will present suggestions automatically as you type. VS Code, AWS Cloud9, and most editors from JetBrains will work. If you would like to try these techniques for yourself, you will need to use a code editor with the AWS Toolkit extension installed. Learning third-party code libraries faster.In this article, I’m excited to share these techniques with you, using practical examples to illustrate just how CodeWhisperer can enhance your programming workflow. But, as an early explorer, I’ve discovered several techniques that have allowed me to get the most out of this amazing tool. However, learning to use any generative AI tool effectively requires a beginner’s mindset and a willingness to embrace new ways of working.īest practices for tapping into CodeWhisperer’s power are still emerging. Ever since I have incorporated CodeWhisperer into my workflow, I have become faster, smarter, and even more delighted when building applications. ![]() Amazon CodeWhisperer is a powerful generative AI tool that gives me coding superpowers. |